Habits_

Suggestions

Workout

Exert yourself. Live longer.

Track Weight

Feel good in your skin.

Fasting

You may not need 3 meals.

No Smoking

Get your smell and taste back.

No Alcohol

Give your liver a break.

Good Sleep

Sleep at least 8 hours a night.

Less Gaming

Games are fun, don't overdo it.

Read

Learn, distract or escape.

No 420

It's better to be dankrupt.